Health and wellbeing

A training dedicated for people who require a special care due to their health condition. It facilitates return to physical fitness after injuries and operations. more

A training whose aim of to ensure optimal mechanical work of our body. During the training we work on increasing the range of mobility in our joints and correct functioning of each element of our motor system. more

A training whose aim is to reduce body mass as well as the level of fat tissue. This form of activity should include a circulatory and respiratory training and a strength training. more